Mile ↔ kilometre pace converter
Keep the effort. Change the unit.
Convert minutes per mile to minutes per kilometre—or the other way around—without reading across a long chart.
Converted pace
—per mile
—per kilometre
—equivalent 10K
Compare common finish times in the full running pace chart →
Conversion formula
One mile equals 1.609344 kilometres.
To convert seconds per mile to seconds per kilometre, divide by 1.609344. To convert seconds per kilometre to seconds per mile, multiply by 1.609344. The equivalent 10K time assumes that converted pace remains constant for ten kilometres.
Use the number as a unit conversion, not a race prediction. Terrain, conditions and the distance you can sustain the effort still matter.